BAKED SWEET POTATO HOW TO

For example, a pinch of cayenne, cumin, coriander, chili powder, or your favorite savory seasoning blend would be a nice touch.

You can keep the seasoning simple or add even more flavor with spices. We actually use coconut oil in this recipe for roasted sweet potatoes. I like using olive oil, but you can use what you have on hand. So that they brown and get crisp in the oven, toss them with a bit of oil. Season them with a generous amount of salt and pepper for the best-tasting sweet potato fries (or use seasoned salt). Step two, Season the fries and toss with oil. In our recipe video shared below, you can also see me cutting sweet potatoes into fries. I like sweet potato fries to be thin and crispy, so as you can see from our photos, we cut them pretty thin. It is up to you how chunky you want the fries to be. Step one, Scrub sweet potatoes clean and cut into fries.

BAKED SWEET POTATO HOW TO

The full recipe is below, but here’s a brief overview of how to make sweet potato fries: Or, make Joanne’s favorite crispy roasted potatoes. We also have this baked French fries recipe with the best seasoning. You may also enjoy these recipes: Try our homemade tater tots that are baked, not fried. Make this oven-baked sweet potato fries recipe and be rewarded with crispy, caramelized fries with tender middles. We prefer to make healthier baked sweet potato fries. Sweet potato fries can be made in two ways: you can fry them, or you can bake them. Jump to the Baked Sweet Potato Fries Recipe How to Make the Best Sweet Potato Fries These crispy sweet potato fries are addictive. Love spuds? Check out our Potato recipes collection.How to make oven-baked sweet potato fries that are caramelized on the outside and tender on the inside.

Mexican Sweet Potato Fries with Creamy Chilli Dipping Sauce.

Top with sour cream, salsa and a sprinkling of chopped fresh parsley. Bake at 200☌/180☌ fan-forced for 10 minutes or until cheese is golden and melted. Place the sweet potatoes on a baking tray and add the bean mix. Four beans and cheeseĬombine a drained tin of four bean mix with grated tasty cheese. Heat the chilli before adding to the sweet potato, then top with cheese, sour cream, salsa and a dollop of guacamole for the ultimate treat. Top with grated cheese and your choice of additional toppings and serve. Heat the bolognaise and add three generous tablespoons of bolognaise to each sweet potato. Top each hot sweet potato with 1 tablespoon of butter and a sprinkling of salt and pepper. Try topping your sweet potato with these favourite fillings: Simple butter topping Gently squeeze the potato to open it up, then fill with your choice of toppings. Using a small, sharp knife, make a slit along the top of each sweet potato. The knife should easily pass through the potato with no resistance Step 3 Be aware that larger sweet potatoes will take longer, so prick the potato with a small sharp knife to test if it’s done. Place the sweet potatoes in a shallow baking dish lined with foil.īake the sweet potatoes in the oven until tender, about 50 minutes.

Using the tines of a fork, pierce each sweet potato several times all over. Store them in a cool, dry place away from direct sunlight for up to two weeks. Avoid any with white stringy threads hanging off them, as this is a sign that the potato is over mature and will be tough. Selecting and storing sweet potatoĬhoose sweet potatoes that are small to medium in size, with smooth, unbruised skin.

Sweet potatoes are also a fantastic source of dietary fibre and can help regulate blood sugar levels and prevent conditions like insulin resistance. Packed with minerals such as manganese, folate, copper and iron they are also full of antioxidants that help the body prevent inflammatory problems such as asthma, arthritis and gout. These sweet flavoured spuds are also incredibly good for you. Easy to make and delicious as a side, this is the ultimate comfort food to fill you up in a hurry. Give your favourite baked potato a makeover by using sweet potato instead.

Baked sweet potato